a seven-day course for the feminine nervous system

resting in her

breathe & be held

Welcome to Resting In Her: a self-guided journey to soften your grip, melt your edges, quieten the mind and come back to the body.

Back to this vessel, this home, this place of sanctuary and wisdom.

The holding, the doing, the planning, the hanging on for dear life: I see you, sister. We carry so much through this modern earth walk - as women, mothers, daughters, wives. Space and time to fill our own cup is not just a desire - it’s a necessity.

Some days it feels like if we pause to feel, or take that deep breath, or dare to unclench, we might never come back. This journey is a safe space: a map of gentle holding for you to step into and lovingly explore.

7 days, 7 practices

Resting In Her is designed to be done in your own home.

Each day you will receive one email containing a simple practice, ritual or guided meditation which you can do in your own time and around the needs of those you serve. You do what feels good, when it feels good; you honour your own flow.

These practices are yours to keep: simple life-supportive tools to keep coming back to as you navigate life’s current.

transformations

“I am grateful to you Xochi and this process, in the comfort of my own space... I’m grateful for the commitment and investment to myself whilst reaching out for hands that were already waiting.”

transformations

“I’ve been really enjoying doing Resting in Her. I have found the practices that Xochi offers so grounding.  They have allowed me to create spaces to connect with myself throughout the week in the midst of the busyness.”